Protein Berry Smooth Bowl

Ingredients

• 3/4 cup frozen mixed berries (any combination of strawberries, raspberries, blueberries and blackberries)

• 1/4 frozen banana (optional for thickening)

• 1 tbsp chia seeds

• 1 tbsp unsweetened almond butter , (or nut butter of choice or use seed butter for nut-free)

• 1 or 2 scoops vanilla protein powder (I use KETO//OS PRØ)

• 1 cup unsweetened almond milk (or milk of choice)

• 1 cup ice

Instructions

• Add all smoothie ingredients in your blender and blend until smooth. You might need to give it a few shakes mid-blend.

• Pour it into a bowl.

• Add your favorite toppings: strawberries, blueberries, raspberries, 1 tbsp drizzled peanut butter, chia seeds, goji berries, protein granola